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About the Show
The Health Hour is your weekly space to make sense of health in a way that feels clear, practical, and encouraging. Hosted by Dr. Leah Figueredo, a Naturopathic Doctor, the show takes the mystery out of medical terms and helps you understand how your body works—so you can feel confident and empowered in your health journey.
Each week, we explore topics like gut health, hormones, energy, and digestion, and connect them to everyday experiences like food, sleep, movement, and stress. You’ll hear science explained in plain language, real-life stories that make it relatable, and insights that leave you curious, hopeful, and ready to take charge of your well-being.
You can listen on KTAL-LP 101.5FM in Las Cruces on Thursday Mornings at 8am
Or Click the Button Below for Live Streaming
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About the Host
Dr. Annleah Figueredo, NMD—known to her listeners as Dr. Leah—is a Naturopathic Doctor with a passion for helping people feel at home in their bodies. She trained at Sonoran University of Health Sciences and completed her residency in family medicine in Phoenix, Arizona, where she gained experience in both primary care and hormone health.
Her path to naturopathic medicine began with her own health challenges, which opened her eyes to just how much influence we each have over our well-being. That personal journey fuels the way she connects with patients and listeners alike—with empathy, curiosity, and a belief that health is something we can all learn to understand.
With a background in microbiology research at New Mexico State University and years of experience teaching and empowering patients, Dr. Leah blends science and compassion in every conversation. Hosting The Health Hour is her newest adventure, and she’s excited to share practical insights that help people feel more confident, informed, and inspired when it comes to their health.
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